If you feel like I do…..

on the tipping point of being sick,  in time of Christmas, you might invest some time in self care and do your home made healing in advance.

Here is my secret healing tip: GOLDEN MILK

The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric, which include antioxidant, anti-inflammatory and anti-cancer properties.

Additional benefits:

  • Anti-inflammatory, anti-oxidant, antiseptic,analgesic,.
  • Boosts immunity.
  • Anti-carcinogenic.
  • Helps maintain cholesterol levels.
  • Promotes digestive health.
  • Liver detoxifier.
  • Regulates metabolism and weight management.
  • High blood pressure.
  • Memory and brain function.
  • Various skin conditions.
  • Neurological disorders.
  • Lowers Triglycerides

Wish you fast recovery from all…

Enjoy this recipe guiding video made by Dr. Arjan Khalsa

Reference: http://www.healthy-holistic-living.com