Happiness is when what you think, what you say, and what you do are in harmony. —Mahatma Gandhi


Universe free-flowing energy of happiness and joy is activating in our second chakra. When open, this energy center allows us to recognize that our true desires are cues that lead us to happiness, creativity, a sense of delight, and bliss. Once the second chakra is awakened, we feel a sense of well-being and happiness that penetrates and uplifts everything we do.

It is a common belief that if we want to experience more happiness each day, we merely need to increase the number or intensity of pleasurable experiences we have in life. In truth, sustained happiness is something we generate in the silence of our consciousness. It is desire as a sacred gift that can flow into your center of joy. It is the authentic happiness within so that it can touch every part of our life and help us flow effortlessly.

What is your source of happiness?

Veronika Prielozna, MA writing about joy

The source of wisdom: Ayurveda, Dr. D. Chopra